DONATION BASED: GODDESS YOGA FLOW
Move with intention. Honor your power. Celebrate the feminine.
Description
Next Session: Friday, March 6 6 pm 60-Minute Goddess Slow Flow — International Women’s Day! This 60-minute Goddess Slow Flow is a devotional practice honoring the strength, softness, and sovereignty of women—within ourselves and across the world. Rooted in International Women’s Day energy, this class invites you to move with intention, reverence, and embodied power, celebrating resilience, compassion, and collective rising. We’ll flow slowly and deliberately through grounding, hip-opening, and heart-centered postures inspired by archetypal goddess energy—warrior and nurturer, fire and water, devotion and liberation. Breath-led transitions, sensual yet steady movement, and spacious pauses encourage you to listen inward and move in a way that feels authentic to your body. This is not about pushing or perfecting, but about reclaiming presence and honoring your lived experience. Expect moments of stillness woven with gentle strength, opportunities for reflection, and subtle invitations to connect with themes of empowerment, self-trust, and shared humanity. Mudra, intention, and mindful breath may be layered in to support nervous system regulation and emotional grounding. This practice is open to all who wish to honor feminine wisdom—regardless of gender identity—and is offered as a space to celebrate women past, present, and future. You’ll leave feeling rooted, open-hearted, and quietly empowered, carrying the energy of collective care and inner resilience with you beyond the mat.
Upcoming Sessions
Cancellation Policy
At Mystic Willow, every offering—whether a class, private service, workshop, or special event—is thoughtfully prepared with care, intention, and energetic presence. To honor the time, materials, and planning involved in each experience, the following policy applies to all bookings and registrations. General Policy All services, classes, workshops, and events at Mystic Willow are non-refundable. We understand that life can shift unexpectedly. If you are unable to attend, please review the options below. Transfers Workshops, special events, and select services: You may transfer your spot to another person. Please email us their name at least 24 hours in advance so we can update our records. Classes: Transfers are not available for regularly scheduled classes. Transfers are not available once an offering has begun. Credit Policy Because our offerings require advance preparation and energetic commitment, we are unable to issue credits for future services, classes, workshops, or events for missed or canceled bookings. Cancellations by Mystic Willow If Mystic Willow needs to cancel or reschedule an offering for any reason, you will receive: A full credit toward a future service, class, workshop, or event, or A full refund, based on your preference. Our Intention This policy supports the sustainability of Mystic Willow and allows us to continue creating grounded, heart-led experiences for our community—while honoring the time, energy, and resources invested in each offering. Thank you for your understanding and for being part of the space we co-create at Mystic Willow.
Contact Details
289 East St, Ludlow, MA, USA
413-682-5923
info@mysticwillow.co