THE GREAT WINTER PAUSE

This three-hour journey is a sacred commitment to stillness, providing the essential pause your spirit craves at the close of January. We invite you to shed the momentum of the New Year's hustle and honor your body's innate need for deep wintering—a time to restore balance, conserve energy, and align with your deepest well of wisdom.

​You will be held in an intentionally held space, moving you beyond surface relaxation into profound, cellular harmonization and energetic clearing.

​Your Journey to the Core of Stillness:

​Our experience begins with intentional movement—a blend of Yin wisdom to access the deep, energetic pathways of the fascial body, followed by a soft, mindful Flow to gently circulate vital energy. This practice clears any remaining "frozen" tension, preparing your vessel for deeper energetic receptivity. We conclude with a 10-minute Savasana for physical integration.

​The Alchemical Infusion

​Fully supported and deeply settled, you enter the chamber…