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60-Minute Session

A little more time to settle in and receive an experience designed around you.

Share how you would like to feel when your session is complete, along with anything you are currently carrying or would like support with. Jo will use what you share to thoughtfully shape your time together.

Your session may include bodywork, Reiki, sound and vibration, guided meditation, breathwork, restorative movement, or quiet supportive rest. The full hour allows space for the experience to unfold at a comfortable pace and may include a combination of practices.

You do not need to decide exactly what your session should include. Simply arrive as you are.