THAI BODYWORK
Supported movement and grounding touch to release tension and restore flow.
Description
Thai Bodywork at Mystic Willow is a slow, guided practice of assisted stretching, gentle compression, and mindful touch designed to release tension, restore mobility, and support nervous system balance. Fully clothed on a padded mat, each session is tailored to your body’s needs, paced intentionally to create space, calm, and ease. This service is ideal if you feel tight, stressed, or disconnected from your body, or if you simply want to receive support without effort. Thai Bodywork encourages deep grounding, mindful breathing, and a renewed sense of embodied presence. Optional ritual tools from our shop, such as grounding stones or calming herbal blends, can extend the benefits of your session into your daily life. What to Expect: Each session is personalized and unfolds at an unhurried pace. You’ll be guided through supported stretches, gentle pressure, and grounding holds that encourage release without force. Breath, presence, and intuitive pacing create a sense of ease — helping your nervous system soften while restoring natural range of motion and flow. Clients often leave feeling: • More spacious and mobile • Deeply relaxed yet clear and grounded • Reconnected to their body and breath Benefits of Thai Bodywork • Encourages flexibility and joint mobility • Supports nervous system regulation • Relieves muscular tension and fatigue • Enhances circulation and energetic flow • Promotes deep rest and embodied awareness This work is ideal for those who enjoy slow, mindful movement or want the benefits of yoga without actively “doing” the poses. Is Thai Bodywork Right for You? Thai Bodywork may be supportive if you: • Feel tight, stiff, or restricted in movement • Experience stress, overwhelm, or difficulty relaxing • Spend long hours seated or standing • Prefer gentle, guided bodywork over deep pressure • Are seeking both physical and energetic balance • No prior yoga or bodywork experience is needed. Session Details: • What to Wear: Comfortable clothing you can move in (similar to a yoga class) • Setting: Floor-based on a padded mat (option for table) • Approach: Trauma-informed, consent-centered, and fully customized
Cancellation Policy
Mystic Willow Cancellation & Refund Policy At Mystic Willow, every offering—whether a class, private service, workshop, or special event—is thoughtfully prepared with care, intention, and energetic presence. To honor the time, materials, and planning involved in each experience, the following policy applies to all bookings and registrations. General Policy All services, classes, workshops, and events at Mystic Willow are non-refundable. We understand that life can shift unexpectedly. If you are unable to attend, please review the options below. Transfers Workshops, special events, and select services: You may transfer your spot to another person. Please email us their name at least 24 hours in advance so we can update our records. Classes: Transfers are not available for regularly scheduled classes. Transfers are not available once an offering has begun. Credit Policy Because our offerings require advance preparation and energetic commitment, we are unable to issue credits for future services, classes, workshops, or events for missed or canceled bookings. Cancellations by Mystic Willow If Mystic Willow needs to cancel or reschedule an offering for any reason, you will receive: A full credit toward a future service, class, workshop, or event, or A full refund, based on your preference. Our Intention This policy supports the sustainability of Mystic Willow and allows us to continue creating grounded, heart-led experiences for our community—while honoring the time, energy, and resources invested in each offering. Thank you for your understanding and for being part of the space we co-create at Mystic Willow.
Contact Details
289 East St, Ludlow, MA, USA
413-682-5923
info@mysticwillow.co